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The BUSY FIT DAD START Training Program (FREE)

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The BUSY FIT DAD START Training Program (FREE)

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This is the perfect training program for BUSY DADS who are new to resistance training or have been away from regular training for a while!

  • An AMAZING program to help you get started on your fitness journey!
  • The perfect STARTING POINT before beginning the FULL BUSY FIT DAD TRAINING SYSTEM!
  • Improves strength, mobility, and overall fitness
  • Adaptable format that can be used for years with a single purchase!
  • Includes videos of exercises, reusable workout templates, and video instructions on how to use the system
  • 1COACH also offers 1:1 PERSONAL FITNESS TRAINING for those looking for a more customized approach
  • Looking to give this as a GIFT? Click "GIVE AS A GIFT" when checking out!

AVAILABLE FOR FREE! (Just click $0 at checkout)

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After purchasing, you'll get an email that includes a PDF of The BUSY FIT DAD Training System that includes videos of exercises, reusable workout templates, and video instructions on how to use the system

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